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Get in Loser, We’re Going Shopping How Shopping Builds a Winning Mindset (First Paragraph) Raise your hand if you’ve engaged in shopping via “retail therapy” or because you “deserve it”. I’m certain everyone has their hand up (I know I do). The knee-jerk reaction to mood-boost through rewards is only natural, but sometimes leads to a smidgen of guilt post-purchase. Fear not! What if I told you shopping is actually one of the most effective tools we have to build a better mindset? Get your plastic ready as I walk you through four key improvements shopping brings to your mental health! Boosts Confidence Shopping isn’t always about filling a cart- it’s about filling yourself with confidence! Oftentimes, the items we purchase bring a material confidence to our lives. These external contributions to our self-image are vital to our sense of self. Clothing, in particular, can lend itself to something called “enclothed cognition”. Claire Butler, author of Wearing Con...